Sparse detail on anything other than a push for HRT Really disappointed as I had hoped for practical help and description of symptoms.Don t waste your money Straightforward and to the point Really useful when trying to understand a bit about menopause and the effects and options for treatment Useful links section is particularly good. This book helped me understand the symptoms I m starting to get Very informative All Liz s books are clear and consise Would recommend to all women of a certain age Some useful advice A great reference guide for the menopause Easy to read with useful tips on how to manage your symptoms A good read. Full of great tips and advice An informative little book Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapiesBestselling beauty and wellbeing writer Liz Earle s fully revised and updated quick guide to a healthy menopause, including A guide to physical changes Common problems and how to avoid them The pros and cons of HRT Conventional and natural therapies Latest research into supplements Essential addresses