The definitive book for cleaning up mental clutter holding you backScott B Allan The authors go beyond the most obvious get rid of your toxic thoughts and address a number of issues that can clutter our mind, including relationships, physical environment and life obligationsCustomer J Declutter Your Mind isthan just another meditate be mindful and itll all be good bookCustomer The mindfulness techniqu es inside of Declutter Your Mind have worked really well for me and I recommend them to anyone looking for inner peace M Paulson Each piece of instruction is clear and to the point You will find little to no fluff in this book MS Whats amazing about the book is how comprehensive it is with such brevity It covers everything from improving relationships, developing actionable goals, and organizing your home all in book you could probably read in a weekend, if not an afternoon Its a slim and handy reference guide to living a simpler and stress free life SR