EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD THIS IS THAT BOOK FOR ANXIETY There s a new and faster way for anxiety relief, but few have ever heard it Most people are advised to either just manage their anxiety or medicate it awayIf you re tired of just managing your anxiety and want a powerful natural solution, then apply the Dare technique as explained in Barry McDonagh s latest bookBased on hard science and overyears helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacksIn this step by step guide you will discover how to Stop panic attacks and end feelings of general anxietyFace any anxious situation you ve been avoiding driving flying shopping etcPut an end to anxious or intrusive thoughtsUse the CORRECT natural supplements to relieve anxietyBoost your confidence and feel like your old self againFall asleep faster and with less anxiety each nightLive abold and adventurous life againPORTANT THIS IS MUCH MORE THAN JUST A BOOKIt also comes with a free App for your smartphone as well as four audios for quick anxiety relief With these new tools you can apply the DARE Response in any situation that makes you anxious eg driving shopping traveling Help is now with you wherever you go